Qualifications 

  • fitness instructor level 2

  • Personal Training Level 3

  • gym based boxing

  • cycle instructor (spinning)

  • pool attendant (1.5m) 

  • circuits & Bootcamp instructor 

  • nutrition level 2 (diet planning)

  • England Boxing Level 1 Coach

  • fa level 1 football coach

  • sports science diploma  

  • strength & conditioning level 4 coach 

  • Olympic weight liftinG

  • DNA fit coaching (available mid September)

About louise:

  • 27 years old 

  • Been in the industry 5 years 

  • Played Football For Gillingham Girls, Charlton Athletic Academy, Oxford United Academy and more.

  • Been boxing for 6 years

  • Been in the Royal Navy. 

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - SPORTS MASSAGE

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